Home Made Juices For Summer β˜€οΈπŸΉ

Hi All! Sorry for being so MIA. If you’ve read my other posts, you know why… 
Today I plan on giving some recipes that I have found on the net, and that I’ve tried, to keep you going in this heat. 

Lemon Lime Ginger Ale Recipe:πŸ‹

Ingredients: 

handful of grapes 

1 apple, sliced 

A touch of ginger 

1/2 lime 

1/4 lemon 

sparkling mineral water

Method:

Remove the grapes from the stem. Juice the apple and ginger together, then juice the rest of the fruit. Pour the juice in a large glass and fill to the top with sparkling water and serve with ice.

This gives a great refreshing taste as well as a zing! 

Ice Water and Fresh Fruit πŸ“

Ingredients:

A jug of water 

Ice 

Fresh fruit
Method: 

Fill a jug with water, cut up fruits into small pieces and add it to the water, then add ice and drink, this water is great if you one of those who don’t like the taste of plain water, it gives a kick of fresh fruit, allowing you to enjoy it the healthy way. 

Apple And Kiwi Juice🍏

 Ingredients: 

Kiwis 

Apples 
Method: add kiwis and apples into a juicer , mix well. Pour out in a glass and serve chilled. Apples are extremely healthy and will keep you going all day. 

An Everyday Healthy Alternative Juice🍠 

This juice is specially given to cancer patients, and although it benefits them in numerous ways, it helps our bodies as well. 

Ingredients-

A handful of carrots 

1 small beetroot 

Method: add carrots and beetroot to a juicer, mix and drink fresh. 

One can also make plain Apple, carrot, pineapple, papaya etc juices in the morning. It keeps the body going, giving it extra vitamins and helping you feel revitalized the whole day! 🍍

πŸπŸŒπŸ’πŸŽπŸ‰πŸ‘πŸπŸ‡πŸπŸŠπŸ“πŸ…πŸ†πŸˆπŸ‹
Have you tried any juices that have helped? Pop into my comment box and let me know! 😘😘

Don’t forget that fruits also help with the beauty side of life, helping your skin in many ways


Love,

Salmaa πŸ’‹

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4 thoughts on “Home Made Juices For Summer β˜€οΈπŸΉ

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